Cooking Guidelines (Ages 6 - 12 months)

• No sodium

• No sugar

• Foods low in acidity (no tomato, citrus, lemon, etc.)

• Low cooking times

• Organic ingredients

• Locally sourced

• Seasonal

• Clean ingredients: No added flour, cornstarch, etc. (Water used for cooking when needed)

• No nut ingredients

• Cheese + yogurt is added at 9 months

• Protein is added at 9 months

 

Cooking Guidelines (Ages 12 - 24 months)

• Low sodium

• No sugar

• Low cooking times

• Organic ingredients

• Locally sourced

• Seasonal

• Balanced meals